About

Steph8Stephanie has worked in both academia and the private sector, leaving a successful corporate career because of health challenges, and has been moving toward a more self-sufficient, simple lifestyle ever since. She is passionate about the concept of food as medicine and natural health remedies. “I am not an expert about what I blog about,” she says, “but it makes sense that there are others travelling this same path who might be interested in what I am learning.” Whether the changes in your life are from health issues, a job change (or loss), moving into the empty nest period, or other things, she hopes her blog will be an encouragement, and provide helpful ideas for living a rich, abundant life with less.

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